Daily Frequency-Raising From journaling and gratitude to connection with a higher power, appreciation exercises, personal development reading, and a high-frequency nutrition plan. The Power of Expressing Every day you will express appreciation to one person. Experience for yourself first-hand the power that this practice brings to your manifestations by elevating your frequency even further. Structured At-a-glance checklists, prompts, and space to track your daily progress. How to Use Gratitude in Genuine gratitude creates a magnet that attracts even more for you to be grateful for. Connection to Higher Intentional time to meditate, pray, and receive guidance from the universe, Source, or your higher self. This workbook isn’t just a challenge-it’s a commitment to yourself. Every single activity is a step toward transformation. Whether your dream is financial freedom, improved relationships, better health, or profound self-awareness, this program provides the roadmap to make it happen. Let this be the start of something extraordinary. If you’re ready to say “yes” to your best life, open this journal, and begin the journey today. Transformation starts here. Are you in?
There really is a difference between merely delivering a treatment and providing your patients with an exceptional experience. If you want patients who are more than just satisfied—they are delighted, with improved treatment outcomes—or you want to build more wealth for yourself and maintain enthusiasm for what you do, then join Dr. East on a four-stop journey. Each stop will contain patient satisfaction secrets that you can incorporate into your practice to transform your treatments into exceptional experiences for your patients.
This workbook is organized into three different sections with the intention that you complete it in 21 days. Why only 21 days? Since we believe in the power of magic, ancient wisdom, and spiritual synchronicity, your manifestation process will follow the powerful experience of a 21-day spiritual practice. According to the science of numerology, 21 is a sacred number that has been shown across time and ancient cultures to possess special magic for manifestation. For example, Buddha meditated for 21 days before receiving full enlightenment. There is also the very popular self-improvement theory that it takes 21 days to form new habits. However, there is no rush to complete this workbook in precisely 21 days.
Please, listen to your gut and follow your intuition because, as with any deep personal transformation work, we must learn to take our time to honor our process. Lastly, to get the most out of this workbook, we cannot stress enough how important it will be to be completely honest with yourself while completing the exercises. Manifesting a healthy and lasting relationship requires vulnerability and authenticity. This type of approach empowers us to take full responsibility for ourselves and our lives. We will no longer play the victim and must regain our power from what we may have consciously or unconsciously given it away to. The exercises in this workbook will help support you in reinforcing this shift in perspective to help keep you accountable throughout the next 21 days and beyond. If you complete these exercises with an open heart and mind, you will manifest the greatest love of your life.